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Scarily enough, I am loving my swim workouts the most right now. I think it's all due to finding a great coach. His workouts are awesome — I feel like I'm improving constantly in the water with his help. There is also just something about watching the day start from inside a pool… and the…
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For Christmas I’d like 4 more hours each day… and a pony. Seriously, there just doesn’t seem to be enough time in the day. I’m lucky that my main job has flexible hours — I don’t know too many other places where a lunch break is long enough for a slowpoke like me to run…
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The second tri in the PossAbilities Tri Series was on the 13th. It was a great course for spectators — a transition area right by a 3 loop bike and an out and back run, not to mention a run to the pool and then a run from the pool to the end (it was…
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The Tour de Palm Springs this weekend was a nice 104 miles. Some pretty bad roads, but some nice ones. Some nice climbing (up about 1500' in the first 20 miles, and about 4000' of climbing overall). The finish line was hard to find, but that was the only issue I had with the course.…