It’s a week off for me — the doc’s orders were no swimming, biking, or running for a week as the gash is sealed shut with steristrips. I can do abs and upper body stuff though. It’s tough when I was working on getting into a more regular pattern of working out, but as I’ve learned I really should let things heal right the first time. On that note I should remember to actually schedule and go to the foot MRI soon 
But feeling like Lisa… yes, I am. (Pre-knee) I was doing a few short runs, and getting them back to a frequency point. And… I posted a mtn biking picture at www.yourmtb.com and it’s currently one of the featured/front page pics 
Oh, bummer. At least it’s only a week. Hope it heals fast!
Ha ha. Nice pic! I meant to tell you the other day that I me a guy from SC Velo when I was at the Bonelli tri. He said they were putting on mountain bike/cyclo cross races the next day there. Maybe they will have more that you can do. I think he said they had a calendar on their website.
Oh, and I posted some pictures of the hats I made with the Knifty Knitter like you got for your birthday. It’s a lot of fun.
Yeah, I was sooo tempted by those races, and then I learned it was the same day that Mike and I were scheduled to be riding home from SD. Hopefully next time
Dang no wonder you split open your knee if you’re riding on stuff like that!! Enjoy the re-coop time.
Oh I didn’t ride on the wall… I was too scared… someday
Just messin with ya. I knew you were smarter than that!
hahaha… so what does it say when my answer was that I would someday?