Comments on: ramblings of actual training stuff http://www.kyliedonia.com/2006/12/01/ramblings-of-actual-training-stuff My life as a donut Sat, 22 Oct 2011 02:03:08 +0000 hourly 1 http://wordpress.org/?v=3.1.1 By: interracial orgy http://www.kyliedonia.com/2006/12/01/ramblings-of-actual-training-stuff/comment-page-1#comment-305 interracial orgy Sat, 16 Jun 2007 21:30:42 +0000 http://kyillee.trifuel.net/2006/12/01/ramblings-of-actual-training-stuff/#comment-305 <strong>interracial orgy...</strong> shit-happens 4123606 Reviews of interracial orgy.... interracial orgy…

shit-happens 4123606 Reviews of interracial orgy….

]]> By: If you can’t fly, then run » I Am Spoiled http://www.kyliedonia.com/2006/12/01/ramblings-of-actual-training-stuff/comment-page-1#comment-302 If you can’t fly, then run » I Am Spoiled Wed, 06 Dec 2006 17:20:41 +0000 http://kyillee.trifuel.net/2006/12/01/ramblings-of-actual-training-stuff/#comment-302 [...] My.Legs.Are.Still.Sore.  I feel like an old lady.  I probably looked like one too at work - slow moving, bones creaking, muscles aching, sweater, and socks with my sandals.  Hey, I was freezing at work yesterday and I was trying to keep my toes warm!  Anyway, days like these it’s hard to remember that I’m doing this stuff to stay young and healthy.  So I left work early and went to get a massage.  Oh, it was heavenly.  If I were rich, I would have a full time masseuse on staff and get one every day.  But alas, I am but a poor tri girl.    Boy could I feel it when she was working on my legs.  It felt good though and helped alot. Enough that I went for a run last night (28 min) and it wasn’t too bad.  Really my legs only bother me when I’m walking down stairs or running down hills.  I started out on my mostly flat route and then I was lured by the twinkling lights up a side street and turned to check them out.  There were giant Elmos, snowmen, polar bears, and globes, and lights o-plenty.  Like Kylie said in her blog the other day, the holidays make for some fun and pretty sight seeing during runs/rides at night. For an added bonus, the moon was shining in all her glory on a clear, So Cal night (50 degrees - I was in a shirt and shorts!).  So far the commutes this week have been nice.  Monday was a little smoky during the day because of some fires but it was mostly cleared up by the time I rode home.  It’s been a smidgeon warmer in the mornings (36 & 39F) and really nice in the evenings.  Today it’s supposed to be in the 70s, maybe 80s.    [...] [...] My.Legs.Are.Still.Sore.  I feel like an old lady.  I probably looked like one too at work – slow moving, bones creaking, muscles aching, sweater, and socks with my sandals.  Hey, I was freezing at work yesterday and I was trying to keep my toes warm!  Anyway, days like these it’s hard to remember that I’m doing this stuff to stay young and healthy.  So I left work early and went to get a massage.  Oh, it was heavenly.  If I were rich, I would have a full time masseuse on staff and get one every day.  But alas, I am but a poor tri girl.    Boy could I feel it when she was working on my legs.  It felt good though and helped alot. Enough that I went for a run last night (28 min) and it wasn’t too bad.  Really my legs only bother me when I’m walking down stairs or running down hills.  I started out on my mostly flat route and then I was lured by the twinkling lights up a side street and turned to check them out.  There were giant Elmos, snowmen, polar bears, and globes, and lights o-plenty.  Like Kylie said in her blog the other day, the holidays make for some fun and pretty sight seeing during runs/rides at night. For an added bonus, the moon was shining in all her glory on a clear, So Cal night (50 degrees – I was in a shirt and shorts!).  So far the commutes this week have been nice.  Monday was a little smoky during the day because of some fires but it was mostly cleared up by the time I rode home.  It’s been a smidgeon warmer in the mornings (36 & 39F) and really nice in the evenings.  Today it’s supposed to be in the 70s, maybe 80s.    [...]

]]> By: Kylie http://www.kyliedonia.com/2006/12/01/ramblings-of-actual-training-stuff/comment-page-1#comment-304 Kylie Mon, 04 Dec 2006 00:13:48 +0000 http://kyillee.trifuel.net/2006/12/01/ramblings-of-actual-training-stuff/#comment-304 Welcome Donald! I checked out your blog briefly as well.... sorry about Western States (I couldn't find a way to comment there). I'd love to do that one sone day as well. Of course, that means I have to actually make it to my first Ultra... I've hoped to this year and last and had a single foot injury (that I should have let heal better) stop those plans. Welcome Donald! I checked out your blog briefly as well…. sorry about Western States (I couldn’t find a way to comment there). I’d love to do that one sone day as well. Of course, that means I have to actually make it to my first Ultra… I’ve hoped to this year and last and had a single foot injury (that I should have let heal better) stop those plans.

]]> By: Donald http://www.kyliedonia.com/2006/12/01/ramblings-of-actual-training-stuff/comment-page-1#comment-303 Donald Sun, 03 Dec 2006 17:00:03 +0000 http://kyillee.trifuel.net/2006/12/01/ramblings-of-actual-training-stuff/#comment-303 I just came across your blog from Kahuna's site. Keep up the good work with your training and racing - you sound like a busy girl. I just came across your blog from Kahuna’s site. Keep up the good work with your training and racing – you sound like a busy girl.

]]> By: kyillee http://www.kyliedonia.com/2006/12/01/ramblings-of-actual-training-stuff/comment-page-1#comment-294 kyillee Sat, 02 Dec 2006 01:16:21 +0000 http://kyillee.trifuel.net/2006/12/01/ramblings-of-actual-training-stuff/#comment-294 hahaha... but that's how I keep cars guessing! And Mike... since I don't plan it before hand, he doesn't know the area, and is a good 2 min/mile faster than me. Heh =) hahaha… but that’s how I keep cars guessing! And Mike… since I don’t plan it before hand, he doesn’t know the area, and is a good 2 min/mile faster than me. Heh =)

]]> By: bluebirdbiker http://www.kyliedonia.com/2006/12/01/ramblings-of-actual-training-stuff/comment-page-1#comment-301 bluebirdbiker Fri, 01 Dec 2006 23:15:55 +0000 http://kyillee.trifuel.net/2006/12/01/ramblings-of-actual-training-stuff/#comment-301 Ya know Kilie, a straight line would have been faster than all that zig zagging you did running :-P Just a suggestion. Ya know Kilie, a straight line would have been faster than all that zig zagging you did running :-P Just a suggestion.

]]> By: Tim http://www.kyliedonia.com/2006/12/01/ramblings-of-actual-training-stuff/comment-page-1#comment-300 Tim Fri, 01 Dec 2006 22:05:21 +0000 http://kyillee.trifuel.net/2006/12/01/ramblings-of-actual-training-stuff/#comment-300 "Dork-o" LOL!! We go through bananas so fast they don't have time to get brown. ps. the banana's are in the mail :P “Dork-o” LOL!! We go through bananas so fast they don’t have time to get brown.

ps. the banana’s are in the mail :P

]]> By: Kylie http://www.kyliedonia.com/2006/12/01/ramblings-of-actual-training-stuff/comment-page-1#comment-299 Kylie Fri, 01 Dec 2006 21:45:10 +0000 http://kyillee.trifuel.net/2006/12/01/ramblings-of-actual-training-stuff/#comment-299 Oh, and the ones I saw were *on* the fridge. As in, I'd moved them out of the fridge already since they were too ripe for me. One of my roomies likes them more ripe than I do, and she keeps hers on top of the fridge. Since she is in Hawaii, they weren't going to get eaten. Oh, and the ones I saw were *on* the fridge. As in, I’d moved them out of the fridge already since they were too ripe for me. One of my roomies likes them more ripe than I do, and she keeps hers on top of the fridge. Since she is in Hawaii, they weren’t going to get eaten.

]]> By: Kylie http://www.kyliedonia.com/2006/12/01/ramblings-of-actual-training-stuff/comment-page-1#comment-298 Kylie Fri, 01 Dec 2006 21:44:12 +0000 http://kyillee.trifuel.net/2006/12/01/ramblings-of-actual-training-stuff/#comment-298 Oh yes you are! I like my bananas how the texture is when they are still just a bit green. By keeping them in the fridge the outside will brown more, but the inside stays firm longer. Otherwise I'd have to buy them about every other day to keep the ripeness I like since they ripen so quickly on the counter. :) Oh yes you are! I like my bananas how the texture is when they are still just a bit green. By keeping them in the fridge the outside will brown more, but the inside stays firm longer. Otherwise I’d have to buy them about every other day to keep the ripeness I like since they ripen so quickly on the counter. :)

]]> By: bluebirdbiker http://www.kyliedonia.com/2006/12/01/ramblings-of-actual-training-stuff/comment-page-1#comment-297 bluebirdbiker Fri, 01 Dec 2006 21:02:37 +0000 http://kyillee.trifuel.net/2006/12/01/ramblings-of-actual-training-stuff/#comment-297 You're NOT supposed to keep bananas in the fridge Dorko! You’re NOT supposed to keep bananas in the fridge Dorko!

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