I was sleepy this morning, but Mike was getting up to go swim so I dragged myself out of bed. It’s just easier when he’s getting up, too, since bed is less cosy when only I’m in it. I tried to come up with a way to get myself in the pool and getting in a full workout. I know if I have a set plan (especially one someone else knows about) it is a lot easier.

Well my coach (Marky) was asleep on the couch, in town for a power conference. And he woke up to the sprinklers and then gave me a workout of 2100 yds. So that’s one way to get a plan

So I got to the pool, and I got it all done. Oh, and held near my goal pace of 1:50 for the 100s at the end of it. I want it to be my crusing pace, and that was definitely a bit higher effort than that, but it just showed me another step in the right direction.

This entry was posted on Friday, March 14th, 2008 at 12:33 pm and is filed under marky, mike, swiming. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.