Miles of Life ~ My life as a donut Kylie Donia

Reason #532 I love my coach

June 26th, 2008 by

You know that little voice in your head? That isn’t negative, but doesn’t always push you as much as it could? That believes in you, but keeps you a bit safe from that edge of failure?

Well, sometimes it has to shut up. Marky recently had me doing 15×100 on 2 min. That is good for me — I had often done on 2:05 or occasionally on 2 min. But never for that many repeats. But I trust him (a requirement for success with a coach) and so I didn’t mention any fear, climbed in the pool, and got it done.

Well this time it was 15×100 on 1:55. I saw that and part of me doubted. But Marky said it, so I got in the pool and that was the goal. So what did i do? Well, came in on 1:47-1:51 for all of them and hit each one. Because that faith in me helped me try pushing that envelop, and it was something I could do. And it felt DAMN GOOD.

*edit 12/16/08* for some reason this post is getting a zillion spam comments so I have had to close comments on it

One Response to “Reason #532 I love my coach”

  1. […] take a step back. To June, actually, and a particular swim workout then. 15×100 on 1:55. I was worried about making it, and thrilled with my 1:51 times. Wait, […]