Miles of Life ~ My life as a donut Kylie Donia

Archive for May, 2011

Nanny Goat split times

Tuesday, May 31st, 2011

This will mostly be for me, but  below are my split times from the Nanny Goat 100 Mile race. I put them here since I’m not sure how long the online list of them will remain.

100
—–
time of day/mile time (lap pace)

  1. 8:14:36
  2. 8:24:06/9:30
  3. 8:34:03/9:57
  4. 8:43:46/9:43
  5. 8:54:06/10:20
  6. 9:04:10/10:04
  7. 9:14:11/10:01
  8. 9:24:26/10:15
  9. 9:35:20/10:54
  10. 9:45:02/9:42
  11. 9:54:45/9:43
  12. 10:04:27/9:42
  13. 10:14:08/9:41
  14. 10:24:33/10:25
  15. 10:34:36/10:03
  16. 10:45:12/10:36
  17. 10:57:47/12:35
  18. 11:09:58/12:11
  19. 11:20:11/10:13
  20. 11:31:44/11:33
  21. 11:42:37/10:53
  22. 11:53:11/10:34
  23. 12:05:17/12:06
  24. 12:16:20/11:03
  25. 12:30:48/14:28
  26. 12:43:04/12:16
  27. 12:57:17/14:13
  28. 13:11:02/13:45
  29. 13:22:12/11:10
  30. 13:36:19/14:07
  31. 13:55:02/18:43
  32. 14:05:42/10:40
  33. 14:19:17/13:35
  34. 14:32:44/13:27
  35. 14:45:30/12:46
  36. 15:03:38/18:08
  37. 15:20:07/16:29
  38. 15:31:42/11:35
  39. 15:47:14/15:32
  40. 16:02:03/14:49
  41. 16:14:30/12:27
  42. 16:27:04/12:34
  43. 16:39:32/12:28
  44. 16:54:15/14:43
  45. 17:09:03/14:48
  46. 17:22:36/13:33
  47. 17:36:39/14:03
  48. 17:52:40/16:01
  49. 18:03:22/10:42
  50. 18:12:04/8:42
  51. 19:05:52/53:48
  52. 19:17:26/11:34
  53. 19:30:01/12:35
  54. 19:41:04/11:03
  55. 19:53:53/12:49
  56. 20:22:00/28:07
  57. 20:51:10/29:10
  58. 21:04:33/13:23
  59. 21:15:41/11:08
  60. 21:25:38/9:57
  61. 21:46:22/20:44
  62. 22:00:17/13:55
  63. 22:11:24/11:07
  64. 22:27:56/16:32
  65. 23:33:49/1:05:53
  66. 23:47:05/13:16
  67. 23:58:21/11:16
  68. 0:11:34/13:13
  69. 0:22:32/10:58
  70. 0:35:19/12:47
  71. 0:50:01/14:42
  72. 1:04:45/14:44
  73. 1:17:09/12:24
  74. 1:34:22/17:13
  75. 1:47:23/13:01
  76. 2:00:21/12:58
  77. 2:14:45/14:24
  78. 2:42:01/27:16
  79. 3:02:31/20:30
  80. 3:40:48/38:17
  81. 3:55:31/14:43
  82. 4:07:55/12:24
  83. 4:20:52/12:57
  84. 4:36:39/15:47
  85. 4:50:35/13:56
  86. 5:11:21/20:46
  87. 5:33:58/22:37
  88. 5:47:12/13:14
  89. 6:00:40/13:28
  90. 6:14:10/13:30
  91. 6:28:23/14:13
  92. 6:52:37/24:14
  93. 7:07:00/14:23
  94. 7:21:14/14:14
  95. 7:33:10/11:56
  96. 7:48:17/15:07
  97. 8:02:45/14:28
  98. 8:16:31/13:46
  99. 8:31:04/14:33
  100. 8:46:20/15:16

Friday Love

Friday, May 6th, 2011

You know how there are some days when the run just clicks? You feel like you are floating, no PR is safe…

Well, today wasn’t one of those days. At least, I don’t think it was. I really don’t know. I had an awesome run, but it was thanks to those around me, and not just my personal run stats. I joined a new group this morning for a run around our town, and met some wonderful ladies. There were 12 of us on the nice 6 mile run together (and I think some others walked… that was my mid-run count). Oh yeah and there was Ron, lucky person number 13. But I already knew him 😉

I might start looking forward to Fridays more for their own qualities, and less for the weekend they bring me to. That was simply an awesome run, great company, and yummy oatmeal to make for a positive start to the day.