Archive for the ‘nutrition’ Category
Muskoka 70.3: Racing as a Donia
Tuesday, September 30th, 2008Posted in biking, marky, mike, nutrition, pics, Race Tales, running, swiming | 5 Comments »
Ironman Louisville (IM KY) 2007 – PR!!
Thursday, August 30th, 2007Posted in biking, Ironman, mike, nutrition, pics, Race Tales, running, swiming | 23 Comments »
Vineman 70.3 half Ironman race report — LOOONG
Monday, July 23rd, 2007Posted in biking, Life Outside of Tris, mike, nutrition, Race Tales, running, swiming | 10 Comments »
longer and shorter than planned
Monday, March 12th, 2007Posted in biking, nutrition, Planet X, Training Thoughts | No Comments »
one oh one
Monday, January 8th, 2007Posted in biking, nutrition, running, Training Thoughts | 1 Comment »
ramblings of actual training stuff
Friday, December 1st, 2006Posted in nutrition, running, swiming | 12 Comments »
Vineman T1 setup, swim, and T1
Tuesday, August 15th, 2006Posted in Ironman, nutrition, Race Tales, swiming | 1 Comment »
OMG so sexy! (and a great weekend)
Sunday, August 6th, 2006Posted in General, Ironman, Life Outside of Tris, nutrition, pics | 8 Comments »