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	<title>Miles of Life &#187; quotes</title>
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	<description>My life as a donut</description>
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		<title>listen to the tshirt</title>
		<link>http://www.kyliedonia.com/2006/10/23/listen-to-the-tshirt</link>
		<comments>http://www.kyliedonia.com/2006/10/23/listen-to-the-tshirt#comments</comments>
		<pubDate>Mon, 23 Oct 2006 18:20:06 +0000</pubDate>
		<dc:creator>Kylie</dc:creator>
				<category><![CDATA[Ironman]]></category>
		<category><![CDATA[quotes]]></category>

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		<description><![CDATA[Shopping at Target yesterday (some for work clothes, some for halloween ones, some for workout ones) I found the perfect tshirt for IM KY. The 4 words which really spoke to me: Stronger &#8211; Every workout will be geared to making me stronger and building my body while not injuring it. Passion &#8211; Training for [...]]]></description>
			<content:encoded><![CDATA[<p>Shopping at Target yesterday (some for work clothes, some for halloween ones, some for workout ones) I found the perfect tshirt for IM KY.</p>
<p><img src="http://images.amazon.com/images/P/B000FHEMA2.16._SCLZZZZZZZ_SS384_V59864648_.jpg" height="384" width="384" /></p>
<p>The 4 words which really spoke to me:</p>
<p><b>Stronger</b> &#8211; Every workout will be geared to making me stronger and building my body while not injuring it.</p>
<p><b> Passion</b> &#8211; Training for Vineman I lost some of the love, fire, and joy. This year one of my main goals is to keep it a live.</p>
<p><b>Faster</b> &#8211; What I want to be at this race. I&#8217;ll be posting goals on it later, but as a teaser I&#8217;m going to be going for more than a 2 minute PR like at Vineman!</p>
<p><b>Desire</b> &#8211; It will be with Mike (and yeah, I kinda want him). I will be &#8220;chasing&#8221; him for the day, and have him at the finish waiting just for me.</p>
<p>I bought it. I wore it yesterday. I might find a place to have it where I see the words almost every day. I&#8217;m making a print out of the Big 4 right now for my office wall.</p>
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